Saturday, May 12, 2007


Due to the lack of opportunities on physical fitness for children i have developed a concept called "learn to exercise" and will be implementing it in Malé Fitness Club. Well if we can teach our children to swim why can't we have a program called "learn to exercise" to teach them proper methods of exercise, as physical activity is one of the key requirement for a growing child. In this program children will be taught enjoyable methods of doing a warm up, games, cool downs as weel as stretchings. It's time for some fun and activity for your kids.